If you are in charge of cooking for a busy vegetarian family you will want to find a good recipe for vegetarian purposes that you can tweak in a number of ways so you can use it for different meals without making meal times monotonous. Here is a 7 day meal plan to help you [...]
When preparing vegetarian kids recipes care must be taken to ensure that children are getting the right amount of nutrients in their bodies especially when they will be omitting dairy and egg products from their diet as well. To ensure that they are getting all they need you will of course need to have an [...]
Disclaimer: This website is for educational purposes only, from the education, experience and research of Gayatri. It is not intended for medical advice.
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